Good Greens For Smoothies:
(Wash first)
Spinach
Silver Beet
Swiss Chard
Parsley
Dandelion greens (small amount)
Celery, including tops
Cucumber
Lettuce - green and red, romaine etc
Boy choy
Beet greens
Mint
Kale
Sprouts
Cabbage
Good Additions For Smoothies
Cinnamon
Raw honey
Lemon juice
Ground flaxseed
Ground almonds
Ground sunflower seeds
Ground pumpkin seeds
Spirulina powder
Peanut butter
Cereal - oats, bran, wheatgerm etc
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